A STUDIO SPACE TO MAKE MOVES. MOVES YOU WERE BORN TO MAKE.
A STUDIO SPACE TO MAKE MOVES. MOVES YOU WERE BORN TO MAKE.
Welcome to Pohss Studio,
~ your self-discovery in motion, mobile movement studio & the home of a Movement Revolution.This is where self-discovery meets the beat, where mental and physical freedom collide, and where liberation moves through every step, sway, and spin.
Are you ready to embrace your rhythm, ignite your power, and join a community of movers, shaker & change-makers?
Let’s dance. Let’s make moves. Together.
#bemovedbyyou & transform your life one beat at a time.
BE APART OF THE MOVEMENT REVOLTUION THIS SS24
OUR NEXT DISCO DATES :
DANCE CLASSES
LEVEL UP : 6 WEEK DANCE BLOCK
STARTS WED FEB 12TH
Get Ready to LEVEL UP with Pohss Studio & Booty and Beats:
6-Week Dance Choregraphed Classes
We’re not just dancing—we’re creating moment! Over six weeks, you’ll learn a group dance with a purpose:
✨ PERFORMING at our Community Event on March 22nd! ✨
This is your chance to unite in sisterhood on a high-vibe, deeply primal journey to celebrate your body, embrace your sensuality, and break through the fear of being seen
DISCOWALKS
DISCOWALKS
STARTS MON FEB 3RD
It’s Pohss Studio’s signature exercise-meets-disco experience: your morning walk, remixed!
Join us for an immersive blend of walking and grooving with our silent disco headphones. Picture this: strolling along the stunning bayside, energizing playlists pumping in your ears, and joyful aerobic-style dance breaks sprinkled throughout the journey.
UPCOMING RETREAT
UNLEASHED CAMP 2.0
MARCH 14TH - 17TH
FOR WOMEN READY TO UNLEASH WITH ALL PARTS OF THEM,
& ACCESS A NEW LEVEL OF LIBERATION ROOTED IN PLAY & ACTION TAKING!
This isn't just another "women's retreat." Oh no. UNLEASHED CAMP is a revolutionary adventure that blends heart-pounding activities, primal dance sessions, and deep personal development.
We offer a unique spiritual practice of movement, music, and nature therapy, all experienced through the immersive world of silent disco headphones.
A mobile dance floor for wellness and self-expression.
WAYS TO MOVE WITH POHSSSTUDIO
THE DISCO LINE UP
RETREATS
UNLEASHED CAMP 2025
DATES DROPPING SOON
WORKSHOPS
Sonic Soiree
Our space to dive deeper into the movement practice, learn, hear from guest teachers & evolve your mindset, ways of being & your capacity.
COLLABORATE &
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Book Pohss Studio
See the offerings available to Collaborate & co- create with us. From wellness practices, milestone celebrations, community events, school incursions & more. We are here to create your mobile dance floor pohssibilities.
WE BELIEVE
We believe in the power of your intuition, your incredible capacity for self-healing, and the pure magic that explodes when you truly connect with your body.
EMBODIMENT
SELF CONNECTION
SELF INQUIRY
SELF EXPRESSION
COMMUNITY
TRANSFORMATION
I have been coming to various Pohss Studio led events for 3-4 years now and every single time I leave in awe of how these sessions make me feel. Soph leads from a place of love that vibrates through me and has absolutely helped me work through so much in my life! Absolutely LOVE & recommend.
Kerry Diamond: Pohss OG
Once your experienced the Pohss magic your life will never be the same! Sophie provides not only a fun and enjoyable silent disco experience but also a safe space to explore and go inward…allowing yourself to fully enjoy the experience. Amazing work Pohss 🙌🏽
Andy : from Etch Sparkling
( non alcoholic drinks: check them out)
Soph is the most EPIC facilitator! I have been to several full moon discos of hers in Seaford and she's done our staff Christmas party too. She is an incredibly talented facilitator, manages group energy effortlessly, and holds space for all ages and levels in a way that welcomes and uplifts everyone.
Sarah : Warrior One Yoga
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MOVE HOW YOU FEEL
FEEL HOW YOU MOVE
COMMIT TO YOUR DISCO.
COMMIT TO YOUR MOVES. COMMIT TO YOU
BE SEEN. BE HEARD. BE MOVED. BE LOVED BY YOU, AT
We acknowledge the Traditional Owners of the land on which we live, work & move on, the Boonwurrung & Bunurong people of the Kulin Nation. We recognise & honour their continuing connection to land, waters, culture & spirit. We pay our respects to Elders past, present and emerging and pay full respect as they were & always will be Australia's first movers & shakers. ❤️💛🖤
